Our disciplines

Discover the fascinating world of traditional Chinese martial arts. Wushu combines precise movement, dynamic forms and flowing techniques into a holistic workout for body and mind.

Focused Taolu training builds your body control, flexibility, coordination and mental concentration. Wushu develops discipline, body awareness and inner balance – an ideal foundation for kids and adults who want to grow in sport and as a person.

Boxing combines speed, precision, tactical thinking and mental strength. In our training you build your technique step by step, improve your endurance and learn to move with control and confidence.

Targeted drills on the heavy bag and pads, plus technique-focused partner work, train your punching power, reactions and defensive movement. Whether as an intense full-body workout or with competition in mind – at SIEGERHERZ, technique, discipline and safe training come first.

Kickboxing combines powerful punches with dynamic kicks into a versatile and demanding workout. You improve your conditioning, coordination and reactions while building stability, mobility and body control.

Varied technique drills, combination training and intense workouts strengthen your whole body and relieve stress. Whether as a balance to everyday life, for more fitness and self-confidence or to prepare for competition – kickboxing brings you closer to your goals.